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Healthy Meal ideas

  
Requested in Cooking & Food by a contributor
edited by Dreamer


1 Idea

0 votes
Healthy eating choices begin with selecting fresh, unprocessed whole food. Start the day with a wholesome breakfast to increase your energy and productivity for the rest of the day. A healthy dinner might consist of a steak, dry-rubbed with chili, served with salsa. This meal serves two people using an 8-ounce steak, trimmed and cooked over medium-high heat. Salsas are simple to make. Serve them with grilled halibut, grilled chicken or pan-seared salmon. Add a salad and some fresh steamed vegetables for a delicious meal.
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